Coronavirus Update: We are re-opening on the 10th August.
About Spa Naturel Cardiff Holland House
Located in the heart of the city, the 4-star Mercure Cardiff Holland House Hotel & Spa sets high standards for the Welsh capital, offering superb accommodation, an award-winning restaurant and a state-of-the-art leisure club and spa.
This 4-star hotel blends urban sophistication and ultra-modern styling, offering guests a truly unique backdrop for a relaxing spa break

Mercure Cardiff Holland House Hotel & Spa Offer:
12 months for the price of 9.
One Day Pass!
If you’re interested in the club and want to try before you buy, simply fill out the adjacent form and we will contact you to arrange your day of choice (Monday-Thursday only). Fitness passes are £10.00 (card payment only), and if you sign up for membership on the day of using your fitness pass, that £10.00 is reduced from the cost of your first month’s membership!
Our membership packages include:
- Single membership
- Joint membership
- Child membership
- Corporate membership
- Student membership
- Peak membership
- Off-peak membership
Interested in becoming a member of our club?
If you want to join now, click here!
Our Facilities

18m Indoor Swimming Pool

Spa Pool

Sauna

Aromatherapy Room

Spa With 12 Treatment Rooms

Fully Equipped Gym

Fitness Classes
Class Timetable
Class Timetable
Monday:
Boxercise: 07:00 – 07:30
Legs, Bums & Tums: 13:15 – 13:45
Tuesday:
Push & Pull: 13:15 – 13:45
Wednesday:
Absolution: 13:15 – 13:45
Thursday:
HIIT: 13:15 – 13:35
Friday:
The PT Challenge: 13:15 – 13:45
Cardio Training: 19:00 – 19:30
Fitness Opening Times
Monday: 6:30am to 10:00pm
Tuesday: 6:30am to 10:00pm
Wednesday: 6:30am to 10:00pm
Thursday: 6:30am to 10:00pm
Friday: 6:30am to 10:00pm
Saturday: 7:00am to 9:00pm
Sunday: 8:00am to 6:30pm
Spa Opening Times
Monday: 10:00am to 6:00pm
Tuesday: 10:00am to 6:00pm
Wednesday: 10:00am to 6:00pm
Thursday: 10:00am to 6:00pm
Friday: 10:00am to 7:00pm
Saturday: 10:00am to 6:00pm
Sunday: 10:00am to 6:00pm
Final entry is 1 hour prior to closing times. Please arrive early to avoid disappointment.
Become a Member, Start Your Wellness Journey Today
Our membership packages include:
- Single membership
- Joint membership
- Child membership
- Corporate membership
- Student membership
- Peak membership
- Off-peak membership
Interested in becoming a member of our club?
If you’re ready to become a member, please click the button below!
All Spa Naturel Fitness Offers
Please note - not all offers are available at every club. Please contact your local club before purchasing to confirm.

Mercure Blackburn Dunkenhalgh Hotel & Spa Offer:
12 months for the price of 9.

Mercure Dartford Brands Hatch Hotel & Spa Offer:
12 months for the price of 9.

Mercure Cardiff Holland House Hotel & Spa Offer:
12 months for the price of 9.

Mercure Exeter Southgate Hotel Offer:
12 months for the price of 10.

Mercure Haydock Hotel Offer:
12 months for the price of 9.

Mercure Sheffield St Paul’s Hotel & Spa Offer:
12 months for the price of 9.

Mercure Warwickshire Walton Hall Hotel & Spa Offer:
12 months for the price of 9.
Looking for more information about this hotel?
Contact Us

Phone:
02920 435125

Email:
cardiff@spanaturelfitness.club

Address:
Mercure Cardiff Holland House
Hotel and Spa,
24-26 Newport Rd,
Cardiff,
CF24 0DD