Mercure Cardiff Holland House Hotel & Spa

About Spa Naturel Cardiff Holland House

Located in the heart of the city, the 4-star Mercure Cardiff Holland House Hotel & Spa sets high standards for the Welsh capital, offering superb accommodation, an award-winning restaurant and a state-of-the-art leisure club and spa.

This 4-star hotel blends urban sophistication and ultra-modern styling, offering guests a truly unique backdrop for a relaxing spa break

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One Day Pass

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Mercure Cardiff Holland House Hotel & Spa Offer:

12 months for the price of 9.

Individuals can join online using this link but if you are considering joining as a couple we offer a joint membership at a discounted rate. The joint memberships can only be offered directly in the club so please come in to discuss this further.

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One Day Pass!

If you’re interested in the club and want to try before you buy, simply fill out the adjacent form and we will contact you to arrange your day of choice (Monday – Friday). This day pass includes a towel, robe and use of all facilities. Fitness passes are £25.00 (card payment only), and if you sign up for membership on the day of using your fitness pass, that £25.00 is reduced from the cost of your first month’s membership!

Our membership packages include:

Single membership
Joint membership
Child membership
Corporate membership
Student membership
Peak membership
Off-peak membership

Interested in becoming a member of our club?

If you want to join now, click here!

Our Facilities

18m Indoor Swimming Pool

Spa Pool

Sauna

Aromatherapy Room

Spa With 12 Treatment Rooms

Fully Equipped Gym

Fitness Classes

Class Timetable

Monday	Tuesday	Wednesday	Thursday	Friday
Full Body Blitz 07:00 – 07:30
Legs, Bums & Tums 13:15 – 13:45	Push & Pull 13:15 – 13:45	Absolution 13:15 – 13:45	HIIT 13:15 – 13:35	Cardio Training 13:15 – 13:45
				Cardio Training 19:00 – 19:30

Class Timetable

Monday:

Boxercise: 07:00 – 07:30
Legs, Bums & Tums: 13:15 – 13:45

Tuesday:

Push & Pull: 13:15 – 13:45

Wednesday:

Absolution: 13:15 – 13:45

Thursday:

HIIT: 13:15 – 13:35

Friday:

The PT Challenge: 13:15 – 13:45
Cardio Training: 19:00 – 19:30

Fitness Opening Times

Monday: 6:30am to 10:00pm
Tuesday: 6:30am to 10:00pm
Wednesday: 6:30am to 10:00pm
Thursday: 6:30am to 10:00pm
Friday: 6:30am to 10:00pm
Saturday: 7:00am to 9:00pm
Sunday: 8:00am to 9:00pm

Spa Opening Times

Monday: 10:00am to 6:00pm
Tuesday: 10:00am to 6:00pm
Wednesday: 10:00am to 6:00pm
Thursday: 10:00am to 6:00pm
Friday: 10:00am to 7:00pm
Saturday: 10:00am to 6:00pm
Sunday: 10:00am to 6:00pm

Final entry is 1 hour prior to closing times. Please arrive early to avoid disappointment.
You may bring your own padlock with you or purchase one for £5.00, subject to availability.