About Spa Naturel Cardiff Holland House
Located in the heart of the city, the 4-star Mercure Cardiff Holland House Hotel & Spa sets high standards for the Welsh capital, offering superb accommodation, an award-winning restaurant and a state-of-the-art leisure club and spa.
This 4-star hotel blends urban sophistication and ultra-modern styling, offering guests a truly unique backdrop for a relaxing spa break.
Current Offer:
Spring into Fitness – 2 weeks free membership! To claim this offer, please contact us!
Free One Day Pass!
If you’re interested in the club and want to try before you buy, simply fill out the adjacent form and we will contact you to arrange your free day of choice.
Our membership packages include:
- Single membership
- Joint membership
- Child membership
- Corporate membership
- Student membership
- Peak membership
- Off-peak membership
Interested in becoming a member of our health club?
If you’re not in need of a free day pass and instead are ready to become a member, click here!
Our Facilities
18m Indoor Swimming Pool
Hydrotherapy Pool
Sauna
Aromatherapy Room
Spa With 12 Treatment Rooms
Fully Equipped Gym
Fitness Classes
Class Timetable
Class Timetable
Monday:
Legs, Bums & Tums: 13:15 – 13:45
Boxercise: 17:30 – 18:00
Tuesday:
HIIT: 07:00 – 07:30
Push & Pull: 13:15 – 13:45
Wednesday:
PT Body Blitz: 07:00 – 07:30
Absolution: 13:15 – 13:45
Water Circuits: 18:30 – 19:00
Thursday:
Legs, Bums & Tums: 07:00 – 07:30
HIIT: 13:15 – 13:35
Friday:
The PT Challenge: 13:15 – 13:45
Saturday:
Circuits: 13:15 – 13:45
Sunday:
Circuits: 13:15 – 13:45
Fitness Opening Times
Monday: 6:30am to 10:00pm
Tuesday: 6:30am to 10:00pm
Wednesday: 6:30am to 10:00pm
Thursday: 6:30am to 10:00pm
Friday: 6:30am to 10:00pm
Saturday: 7:00am to 9:00pm
Sunday: 8:00am to 6:30pm
Spa Opening Times
Monday: 10:00am to 6:00pm
Tuesday: 10:00am to 6:00pm
Wednesday: 10:00am to 6:00pm
Thursday: 10:00am to 6:00pm
Friday: 10:00am to 7:00pm
Saturday: 10:00am to 6:00pm
Sunday: 10:00am to 6:00pm
Final entry is 1 hour prior to closing times. Please arrive early to avoid disappointment.
Become a Member, Start Your Wellness Journey Today
Our membership packages include:
- Single membership
- Joint membership
- Child membership
- Corporate membership
- Student membership
- Peak membership
- Off-peak membership
Interested in becoming a member of our health club?
If you’re ready to become a member, please fill out the adjacent form with your details and one of our team members will be in touch to discuss your goals and membership options as soon as possible.
All Spa Naturel Fitness Offers
Please note - not all offers are available at every club. Please contact your local club before purchasing to confirm.
Refer A Friend:
Bring a friend with you the next time you visit us and if they join in May or June you get a month free. Speak to a member of staff for more information.
Spring into Summer:
Join Mercure Sheffield St Paul’s Hotel & Spa for 6 months and get a pamper day for 2.
Spring Into Fitness:
Get 2 weeks free membership at participating venues!
Looking for more information about this hotel?
Contact Us
Phone:
02920 435125
Email:
h6622-th1@accor.com
Address:
Mercure Cardiff Holland House
Hotel and Spa,
24-26 Newport Rd,
Cardiff,
CF24 0DD