Spa Naturel Fitness Cardiff

Holland House Spa & Health Club

Located in the heart of Cardiff city, Spa Naturel Fitness features exceptional leisured club facilities, luxury spa treatments and a relaxed space to unwind. Set within the 4-star Holland House Hotel, Cardiff’s premier health club features a state-of-the-art gym, indoor pool, sauna, jacuzzi and steam rooms, plus our luxurious spa area provides a wide range of spa, massage and beauty treatments.

Whether you’re visiting for a luxurious spa day or looking for a friendly health club with fantastic facilities, at Spa Naturel Cardiff we’ve got you covered.

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Cardiff Health Club & Spa Deals

Join online at any time and for couples we offer reduced-rate joint memberships. Pop in today, or get in touch to arrange a free tour.

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Leisure Club Day Pass

If you’re interested visiting our fantastic health club and want to try before you buy, simply fill out the adjacent form and we will contact you to arrange your day pass (Monday – Friday). This will include full use of all facilities. Fitness passes are £25.00 (card payment only), and if you sign up for membership on the day of using your fitness pass – and the best bit? Your £25.00 day pass payment is deducted from the cost of your first month’s membership!

Cardiff Health Club Membership:

Single membership
Joint membership
Child membership
Corporate membership
Student membership
Peak membership
Off-peak membership

Interested in becoming a member of our club?

If you want to join now, click here!

Spa Naturel Cardiff Facilities

18m Indoor Swimming Pool

Spa Pool

Sauna

Aromatherapy Room

Spa With 12 Treatment Rooms

Fully Equipped Gym

Fitness Classes

Private Swimming Lessons with Swim Now

At Swim Now, we specialise in one-to-one and two-to-one private lessons for all ages and ability levels. Our highly skilled teachers have taught thousands of people to learn to swim at our locations all across the UK.

Our bespoke service is individually tailored to meet each swimmer’s goals and targets.

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One-to-one tuition

We understand that each swimmer is different, so we start with a taster lesson to learn more about the individual. With the undivided attention of an experienced swimming teacher, you can learn the correct techniques which support efficient swimming.

Two-to-one tuition

If you have a friend, sibling or family member, we can design a program to help both swimmers progress together. You receive all the benefits of private tuition but split the cost between two people.

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Fitness Opening Times

Monday: 6:30am to 10:00pm
Tuesday: 6:30am to 10:00pm
Wednesday: 6:30am to 10:00pm
Thursday: 6:30am to 10:00pm
Friday: 6:30am to 10:00pm
Saturday: 7:00am to 9:00pm
Sunday: 8:00am to 9:00pm

Spa Opening Times

Monday: 10:00am to 6:00pm
Tuesday: 10:00am to 6:00pm
Wednesday: 10:00am to 6:00pm
Thursday: 10:00am to 6:00pm
Friday: 10:00am to 7:00pm
Saturday: 10:00am to 6:00pm
Sunday: 10:00am to 6:00pm

Final entry is 1 hour prior to closing times. Please arrive early to avoid disappointment.
You may bring your own padlock with you or purchase one for £5.00, subject to availability.